Supporting the waist: The weightlifting belt is mainly to support the waist and avoid injuries due to too much burden on the waist during weight training.
Improve stability: The weightlifting belt can increase the stability of the waist, making it easier for the body to maintain balance, which is conducive to improving the stability and effect of the action.
Increase Strength: The weightlifting belt can increase the lumbar support by increasing the inner cavity pressure, making it easier to generate strength when performing weight training.
Prevent Injury: Weightlifting belts can prevent waist twisting, straining and other injuries by reducing the range of motion of the waist.
|име на продукт||Кожен појас за кревање тегови|
|големина||105 / 115 / 125cm|
||Black/white or as customized|
Weightlifting belts are usually made of cowhide and leather materials, and there are three regular sizes 105/115/125cm, and the width is about 11cm. While they fit the waist, the tightness and tightness can be easily adjusted to suit different personal needs and training intensities. Weightlifting belts play an important role in training for lifting weights, strengthening your core and preventing lower back injuries, but overuse or incorrect use can have negative effects on your body. Therefore, when using a weightlifting belt, you should choose the correct size and use method according to your physical condition and training needs.